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Fourteen years of nursing did not prepare Mirjana for her heart attack. Like many others, she initially thought it was indigestion… except the pain would not let up.

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Chest pain led him to the doctor, but for public health worker David, what happened next was a complete jolt. This is his story in his words.

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As someone who was always fit and healthy, Maggie initially felt shocked and then angry she’d had a major heart attack. But it wasn’t long before she was making the most of her ‘second chance’.

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Jim thought heart attacks always came with the kind of crushing pain seen on TV. So he was surprised to discover he’d had a heart attack without knowing it. In 2004 he wrote this story about his experience of heart disease.

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It’s been a decade since Vivienne experienced her first atrial fibrillation symptoms. She says a positive mental attitude has ensured her condition hasn’t negatively impacted on her life.

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As a result of hypertrophic cardiomyopathy and rheumatic fever, Connie has heart failure and valve problems, but she’s determined her heart conditions won’t stop her doing the things she loves.

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Life-long athlete Michael has completed Coast-to-Coasts and marathons and always placed a high priority on good nutrition. So, when he experienced jaw pain and chest discomfort, he never imagined a heart attack could be the cause.

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Jason was shocked to learn his symptoms of breathlessness and exhaustion were caused by heart failure. A life-changing stay in hospital has seen him embark on a successful weight loss journey and efforts to get his blood pressure under control.

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Faye, a 48-year-old schoolteacher at a primary school in Whanganui, epitomises the term ‘busy mum’. With husband Ivan and three children, each heavily involved in activities like motocross and dancing, Faye’s life was a whirlwind of responsibility and joy.

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Sheryl never expected a heart attack to derail her routine during retirement, but now she’s gradually making progress in getting back to her old self.

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Nutrition is like fashion – trends fade into the background, only to regain popularity a few years down the track. Right now, the hot topic is whether we should be using butter or margarine. It’s an old debate that’s once again ‘rearing its head’.

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Don’t be afraid to challenge yourself - it’s the only way to know you will be okay, says Alec, a heart attack survivor who’s learned to face his fears.

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