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  • Published: 17 May 2016

    Nutrition is like fashion – trends fade into the background, only to regain popularity a few years down the track. Right now, the hot topic is whether we should be using butter or margarine. It’s an old debate that’s once again ‘rearing its head’.

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  • Don’t be afraid to challenge yourself - it’s the only way to know you will be okay, says Alec, a heart attack survivor who’s learned to face his fears.

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  • “Heart trouble? That would be ridiculous! I have been fit all my life, my heart must be as tough and good as when I was 20!” Here, Bob shares his experience of heart disease, and the symptoms that went undiagnosed.

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  • Janet never even suspected there was something wrong with her heart. And now, she still ponders if all the treatment was worth it. This is her account of what came to be.

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  • A series of frightening symptoms led Jack into a maze as he tried to locate the cause and solution to his pain. This is his story in his own words.

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  • When Phil visited his GP after a nasty cold left him with residual chest pains, he never imagined the result would be double bypass surgery. Six months later he suffered a cardiac arrest. Luckily the actions of a quick-thinking colleague saved his life. Here is his story in his own…

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  • As a former coronary care nurse, Annie had taught people in cardiac rehabilitation how to recognise symptoms of angina. Ten years ago, she had the chance to apply her knowledge personally.

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  • Phil was a little embarrassed when ambulance staff wheeled him in to hospital after he started feeling rough with what he thought was just bad heartburn. But he had actually had a heart attack. Now his motto is: ‘If in doubt, check it out.’

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  • Nick spent his younger years living to work and working to live. His lifestyle caught up with him in 2005 when he went to the doctor with breathlessness, only to ultimately discover he’d had two heart attacks.

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  • After being diagnosed with takotsubo cardiomyopathy, Sarah soon discovered how little was known about the condition. Now she’s sharing her story to help others facing a similar journey of uncertainty.

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  • Helen’s heart problems began shortly after losing her husband to a cardiac arrest. She was diagnosed with atrial fibrillation as well as an emerging panic disorder. Ten years down the track, she had a heart attack.

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  • When Peggy was diagnosed with cardiomyopathy, her heart was functioning at just 15%. But, with medication and an implantable cardioverter defibrillator (ICD), this has more than doubled.

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