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There are lots of different foods and drinks that contain sugar. Often these sugars are added during food processing, and these are the ones that should be limited.

Found in Educator resources

The Sugar unit plan for level 2 students will help students learn about sugar and the impact it can have on your body and health.

Found in Educator resources

This is a lighter, healthier version of the popular pineapple pie.  With less sugar and fat, but more fruit and flavour, this dessert will prove to be a hit

Found in Recipes

Use up those ripe bananas and make this scrummy Samoan sago pudding recipe that can be served as a simple dessert, breakfast or special treat - contains no added sugar!

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Here’s a low sugar banana bread recipe with some added goodness. You’ll love it!

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A treat that’s not too sweet. Serve warm with fresh fruit as a dessert.

Found in Recipes

Tea is great cold and makes a delicious non-alcoholic drink that is low in sugar too. Iced tea can be made even better with a few delicious additions.

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These tasty morsels have no added sugar and are a great dessert for any occasion.

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