Avocado salsa
Easy healthy salsa recipe using avocado, with lemon, adjust the heat level to suit. Can be used as an accompaniment to chicken dishes and most Mexican meals.
SERVES4
TIME TO MAKE5 - 15 mins
MEAL TYPESnacks
TIME TO MAKE5 - 15 mins
MEAL TYPESnacks
Find more great recipes and view nutritional information for this recipe on our website.
Method
- Gently mix all of the ingredients together
- Refrigerate and serve soon after mixing
- 1avocado, diced
- 1/4 cupfresh coriander leaves, torn
- 1 tsptoasted cumin seeds
- 1/2 tbspfresh chili, chopped (optional and amount depending on heat of chilies)
- 1/4red onion, chopped
- 1 tbsplemon juice
Per serve
- Energy864kJ
- Total Fat21.3g
- Saturated Fat2.9g
- Total Carbohydrate2.5g
- Sugars2.3g
- Dietary Fibre4.3g
- Sodium17mg
Method
- Gently mix all of the ingredients together
- Refrigerate and serve soon after mixing
Ingredients
- 1avocado, diced
- 1/4 cupfresh coriander leaves, torn
- 1 tsptoasted cumin seeds
- 1/2 tbspfresh chili, chopped (optional and amount depending on heat of chilies)
- 1/4red onion, chopped
- 1 tbsplemon juice
Ingredients
- 1avocado, diced
- 1/4 cupfresh coriander leaves, torn
- 1 tsptoasted cumin seeds
- 1/2 tbspfresh chili, chopped (optional and amount depending on heat of chilies)
- 1/4red onion, chopped
- 1 tbsplemon juice
Nutrition Facts
Per serve
- Energy864kJ
- Total Fat21.3g
- Saturated Fat2.9g
- Total Carbohydrate2.5g
- Sugars2.3g
- Dietary Fibre4.3g
- Sodium17mg
Method
- Gently mix all of the ingredients together
- Refrigerate and serve soon after mixing
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