Baked frittata
Here's a quick and easy baked frittata recipe - simple to throw together.
SERVES4
TIME TO MAKE45 - 1 hour
MEAL TYPEBreakfast
TIME TO MAKE45 - 1 hour
MEAL TYPEBreakfast
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A guide to making our baked frittata recipe
Method
- Preheat and oven to 180°C
- Brown the onion in the oil and set aside
- Beat the eggs and milk in a large bowl
- Add the grated kumara
- Add the finely chopped silverbeet and cooked onions, mix well
- Place in an oven dish and bake for 3/4 - 1 hour until the mixture is set and golden brown
- 1onion, peeled and diced
- 1 tbspoil
- 4eggs
- 1 cupmilk
- 2kumara, grated
- 3silverbeet leaves, finely sliced
- pepper to taste
Per serve
- Energy1237kJ
- Total Fat8.6g
- Saturated Fat1.9g
- Protein11.1g
- Total Carbohydrate41.2g
- Sugars11.2g
- Dietary Fibre5.0g
- Sodium150mg
A guide to making our baked frittata recipe
Method
- Preheat and oven to 180°C
- Brown the onion in the oil and set aside
- Beat the eggs and milk in a large bowl
- Add the grated kumara
- Add the finely chopped silverbeet and cooked onions, mix well
- Place in an oven dish and bake for 3/4 - 1 hour until the mixture is set and golden brown
Ingredients
- 1onion, peeled and diced
- 1 tbspoil
- 4eggs
- 1 cupmilk
- 2kumara, grated
- 3silverbeet leaves, finely sliced
- pepper to taste
Ingredients
- 1onion, peeled and diced
- 1 tbspoil
- 4eggs
- 1 cupmilk
- 2kumara, grated
- 3silverbeet leaves, finely sliced
- pepper to taste
Nutrition Facts
Per serve
- Energy1237kJ
- Total Fat8.6g
- Saturated Fat1.9g
- Protein11.1g
- Total Carbohydrate41.2g
- Sugars11.2g
- Dietary Fibre5.0g
- Sodium150mg
A guide to making our baked frittata recipe
Method
- Preheat and oven to 180°C
- Brown the onion in the oil and set aside
- Beat the eggs and milk in a large bowl
- Add the grated kumara
- Add the finely chopped silverbeet and cooked onions, mix well
- Place in an oven dish and bake for 3/4 - 1 hour until the mixture is set and golden brown
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