
Banana pikelets with berry compote
These pikelets can be whipped up in minutes for a quick breakfast or dessert.

SERVES2
TIME TO MAKE5 - 15 mins
MEAL TYPEBreakfast
TIME TO MAKE5 - 15 mins
MEAL TYPEBreakfast
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These pikelets are delicious and easy to make.
Method
Banana Pikelets
- Mix together the mashed banana with the egg
- Heat a large non-stick or well seasoned cast iron frying pan and add oil
- Cook pikelets in tablespoon amounts until browned on each side
Berry Compote
- Place frozen or fresh berries into a saucepan with water and cover with a lid
- Heat slowly over a low heat until berries are cooked and most of the liquid has evaporated
- Banana pikelets
- 1banana, mashed
- 1eggs
- 1 tbspvegetable oil
- Berry compote
- 1 cupfresh or frozen berries
- 2 tbspwater
Per serve
- Energy703kJ
- Total Fat11.2g
- Saturated Fat2.3g
- Total Carbohydrate18.7g
- Sugars15.5g
- Dietary Fibre0.6g
- Sodium60mg
These pikelets are delicious and easy to make.
Method
Banana Pikelets
- Mix together the mashed banana with the egg
- Heat a large non-stick or well seasoned cast iron frying pan and add oil
- Cook pikelets in tablespoon amounts until browned on each side
Berry Compote
- Place frozen or fresh berries into a saucepan with water and cover with a lid
- Heat slowly over a low heat until berries are cooked and most of the liquid has evaporated
Ingredients
- Banana pikelets
- 1banana, mashed
- 1eggs
- 1 tbspvegetable oil
- Berry compote
- 1 cupfresh or frozen berries
- 2 tbspwater
Ingredients
- Banana pikelets
- 1banana, mashed
- 1eggs
- 1 tbspvegetable oil
- Berry compote
- 1 cupfresh or frozen berries
- 2 tbspwater
Nutrition Facts
Per serve
- Energy703kJ
- Total Fat11.2g
- Saturated Fat2.3g
- Total Carbohydrate18.7g
- Sugars15.5g
- Dietary Fibre0.6g
- Sodium60mg
These pikelets are delicious and easy to make.
Method
Banana Pikelets
- Mix together the mashed banana with the egg
- Heat a large non-stick or well seasoned cast iron frying pan and add oil
- Cook pikelets in tablespoon amounts until browned on each side
Berry Compote
- Place frozen or fresh berries into a saucepan with water and cover with a lid
- Heat slowly over a low heat until berries are cooked and most of the liquid has evaporated
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