BBQ chicken with parsley lemon sauce

Method

Chicken

1. Mix together the lemon juice and zest, garlic, herbs, oil, mustard, salt, paprika and coriander to make the marinade
2. Place chicken in a sealable container and pour over marinade, spread marinade over all surfaces of the chicken
3. Place lid on container and refrigerate overnight
4. 2 hours prior to eating - heat a BBQ with lid to approximately 180°C
5. Place on BBQ rack (or oven tray if cooking in oven) and put lid back on to retain heat
6. Turn the chicken over every 15-20 minutes to cook evenly on both sides
7. Cook for approximately 1- 1 ½ hours or until the chicken is cooked thoroughly and no blood is present
8. Remove from BBQ and cover with tin foil to rest for 30 minutes before serving.

Parsley sauce

1. Place all ingredients in a food processor and blend until smooth
2. Refrigerate until ready to serve

Tips

If you don’t have a BBQ, cook in a roasting tray in an oven pre-heated to 180°C. If cooking in an oven you also don’t need to butterfly the chicken, simply marinade and roast whole.