Courgette fritters
Here's a quick healthy snack you can make in a hurry. This courgette fritter recipe only needs a few ingredients and is ready in less than half an hour.
SERVES2
TIME TO MAKE15 - 30 mins
MEAL TYPEDinner
TIME TO MAKE15 - 30 mins
MEAL TYPEDinner
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Follow the steps in the video to make our courgette fritter recipe
Method
- Squeeze as much liquid as possible from the grated courgette and place the courgette in a large bowl
- Mix the grated courgette with the spring onion, eggs, flour and baking powder
- Heat the oil in a large frying pan and cook tablespoon amounts of the batter until browned on both sides and cooked through.
- 2courgettes, grated
- 1/2spring onion, sliced (optional)
- 2eggs
- 1/4 cupwholemeal flour
- 1/2 tspbaking powder
- salt and pepper
- 1 tbspoil
Per serve
- Energy819kJ
- Total Fat11.6g
- Saturated Fat1.7g
- Total Carbohydrate17.2g
- Sugars2.0g
- Dietary Fibre3.7g
- Sodium
- Protein11.2g
Follow the steps in the video to make our courgette fritter recipe
Method
- Squeeze as much liquid as possible from the grated courgette and place the courgette in a large bowl
- Mix the grated courgette with the spring onion, eggs, flour and baking powder
- Heat the oil in a large frying pan and cook tablespoon amounts of the batter until browned on both sides and cooked through.
Ingredients
- 2courgettes, grated
- 1/2spring onion, sliced (optional)
- 2eggs
- 1/4 cupwholemeal flour
- 1/2 tspbaking powder
- salt and pepper
- 1 tbspoil
Ingredients
- 2courgettes, grated
- 1/2spring onion, sliced (optional)
- 2eggs
- 1/4 cupwholemeal flour
- 1/2 tspbaking powder
- salt and pepper
- 1 tbspoil
Nutrition Facts
Per serve
- Energy819kJ
- Total Fat11.6g
- Saturated Fat1.7g
- Total Carbohydrate17.2g
- Sugars2.0g
- Dietary Fibre3.7g
- Sodium
- Protein11.2g
Follow the steps in the video to make our courgette fritter recipe
Method
- Squeeze as much liquid as possible from the grated courgette and place the courgette in a large bowl
- Mix the grated courgette with the spring onion, eggs, flour and baking powder
- Heat the oil in a large frying pan and cook tablespoon amounts of the batter until browned on both sides and cooked through.
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