Skip to main content

Courgette fritters

Here's a quick healthy snack you can make in a hurry. This courgette fritter recipe only needs a few ingredients and is ready in less than half an hour.

Courgette fritters
SERVES2
TIME TO MAKE15 - 30 mins
MEAL TYPEDinner
TIME TO MAKE15 - 30 mins
MEAL TYPEDinner

Follow the steps in the video to make our courgette fritter recipe

Method

  1. Squeeze as much liquid as possible from the grated courgette and place the courgette in a large bowl
  2. Mix the grated courgette with the spring onion, eggs, flour and baking powder
  3. Heat the oil in a large frying pan and cook tablespoon amounts of the batter until browned on both sides and cooked through.
  • courgettes, grated
  • 1/2 
    spring onion, sliced (optional)
  • eggs
  • 1/4 cup
    wholemeal flour
  • 1/2 tsp
    baking powder
  •  
    salt and pepper
  • 1 tbsp
    oil
Per serve
  • Energy
    819kJ
  • Total Fat
    11.6g
  • Saturated Fat
    1.7g
  • Total Carbohydrate
    17.2g
  • Sugars
    2.0g
  • Dietary Fibre
    3.7g
  • Sodium
  • Protein
    11.2g