Easy satay sauce
A deliciously simple recipe that can be used with a range of foods from raw vegetables to BBQ meats.
SERVES2
TIME TO MAKE5 - 15 mins
MEAL TYPEDinner
TIME TO MAKE5 - 15 mins
MEAL TYPEDinner
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Method
- Place all ingredients in a small pot and heat until simmering
- Stir and cook for approximately five minutes or until thickened
- Remove from heat and serve
This recipe makes enough for four entrée sized portions or two adult sized main meal portions.
- ¼ cupcrunchy peanut butter
- 1 clovegarlic, crushed
- 1 tspginger, chopped
- 1 tspground dry coriander
- 1 tbspsoy sauce
- 1 tbsplemon juice
- ¼ tspchilli powder (to taste)
- 1 tbspbrown sugar
- ½ cupwater
Per serve
- Energy1194kJ
- Total Fat21.3g
- Saturated Fat3.4g
- Total Carbohydrate16.9g
- Sugars8.4g
- Dietary Fibre7.0g
- Protein9.9g
- Sodium532mg
Method
- Place all ingredients in a small pot and heat until simmering
- Stir and cook for approximately five minutes or until thickened
- Remove from heat and serve
This recipe makes enough for four entrée sized portions or two adult sized main meal portions.
Ingredients
- ¼ cupcrunchy peanut butter
- 1 clovegarlic, crushed
- 1 tspginger, chopped
- 1 tspground dry coriander
- 1 tbspsoy sauce
- 1 tbsplemon juice
- ¼ tspchilli powder (to taste)
- 1 tbspbrown sugar
- ½ cupwater
Ingredients
- ¼ cupcrunchy peanut butter
- 1 clovegarlic, crushed
- 1 tspginger, chopped
- 1 tspground dry coriander
- 1 tbspsoy sauce
- 1 tbsplemon juice
- ¼ tspchilli powder (to taste)
- 1 tbspbrown sugar
- ½ cupwater
Nutrition Facts
Per serve
- Energy1194kJ
- Total Fat21.3g
- Saturated Fat3.4g
- Total Carbohydrate16.9g
- Sugars8.4g
- Dietary Fibre7.0g
- Protein9.9g
- Sodium532mg
Method
- Place all ingredients in a small pot and heat until simmering
- Stir and cook for approximately five minutes or until thickened
- Remove from heat and serve
This recipe makes enough for four entrée sized portions or two adult sized main meal portions.
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