Fresh tomato and capsicum pasta sauce

Method

1. Heat oil in a heavy-based saucepan
2. Add onion and cook until transparent
3. Add tomatoes and capsicums, and simmer for 2-3 minutes
4. Add tomato sauce, and pepper
5. Add a little water if sauce is too thick and bring to the boil, reduce heat and cook for a further 4-6 minutes until steaming hot
6. Use a stick blender to blend until smooth
7. Serve over the cooked wholemeal pasta*.

Tip

• This recipe makes 8 portions for small children.  For adults it will make approximately 4 portions.