Mild vegetarian chilli beans

Method

1. Heat oil in a large pot and add onion and carrot
2. Cook over a medium heat until softened
3. Add garlic, corn, cumin, coriander and paprika and cook for a further minute
4. Add tomatoes, water and beans and cook over a medium heat for approximately 20 minutes or until the sauce has thickened.

Tips

This recipe is designed with children in mind and the number of serves reflects their smaller appetites. For adults this recipe will make approximately 6 portions.

Here's a couple of other ideas for using these chilli beans.

• chilli beans with eggs
• full o'beans pizza
• chilli bean quesadillas