Moroccan dukkah
Dukkah is a very versatile spice and nut blend which can be used in a range of delicious dishes.
SERVES25
TIME TO MAKE45 - 1 hour
MEAL TYPESnacks
TIME TO MAKE45 - 1 hour
MEAL TYPESnacks
Find more great recipes and view nutritional information for this recipe on our website.
Method
- Heat oven to 200°C
- Toast the almonds in the oven for approximately 10 minutes or until lightly browned
- In a dry frying pan toast the spices until lightly browned and fragrant
- Using a mortar and pestle or spice grinder grind all the ingredients together until it looks like coarse breadcrumbs
Any combination of nuts is good for this recipe. Use what you have available or create your own special blend.
- 1 cupnuts, eg peanuts, almonds, cashews, hazelnuts etc
- 3 tbspcoriander seeds
- 3 tbspcumin seeds
- 2 tbspsesame seeds
- 1 tsppeppercorns
- 1 tbspfennel seeds
- ¼ tspsalt
Per serve
- Energy189kJ
- Total Fat3.7g
- Saturated Fat0.4g
- Total Carbohydrate2.0g
- Sugars0.7g
- Dietary Fibre0.9g
- Protein1.6g
- Sodium24mg
Method
- Heat oven to 200°C
- Toast the almonds in the oven for approximately 10 minutes or until lightly browned
- In a dry frying pan toast the spices until lightly browned and fragrant
- Using a mortar and pestle or spice grinder grind all the ingredients together until it looks like coarse breadcrumbs
Any combination of nuts is good for this recipe. Use what you have available or create your own special blend.
Ingredients
- 1 cupnuts, eg peanuts, almonds, cashews, hazelnuts etc
- 3 tbspcoriander seeds
- 3 tbspcumin seeds
- 2 tbspsesame seeds
- 1 tsppeppercorns
- 1 tbspfennel seeds
- ¼ tspsalt
Ingredients
- 1 cupnuts, eg peanuts, almonds, cashews, hazelnuts etc
- 3 tbspcoriander seeds
- 3 tbspcumin seeds
- 2 tbspsesame seeds
- 1 tsppeppercorns
- 1 tbspfennel seeds
- ¼ tspsalt
Nutrition Facts
Per serve
- Energy189kJ
- Total Fat3.7g
- Saturated Fat0.4g
- Total Carbohydrate2.0g
- Sugars0.7g
- Dietary Fibre0.9g
- Protein1.6g
- Sodium24mg
Method
- Heat oven to 200°C
- Toast the almonds in the oven for approximately 10 minutes or until lightly browned
- In a dry frying pan toast the spices until lightly browned and fragrant
- Using a mortar and pestle or spice grinder grind all the ingredients together until it looks like coarse breadcrumbs
Any combination of nuts is good for this recipe. Use what you have available or create your own special blend.
Heart disease is New Zealand’s single biggest killer
You can save lives by funding research