Oven style hangi
A modern twist to a traditional cooking method. Hangi oven style is perfect for serving large numbers.
SERVES4
TIME TO MAKE2+ hours
MEAL TYPEDinner
TIME TO MAKE2+ hours
MEAL TYPEDinner
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Follow our step-by-step recipe guide.
Method
- Heat oven to 180C
- In a large bowl mix the vegetables, meats, herbs, spices and oil so all are evenly coated
- In a large pot of boiling water blanch the cabbage leaves until they begin to soften
- Divide ingredients between the cabbage leaves and roll up so all ingredients are secured inside
- Place in a roasting dish that just fits all of the cabbage leaf parcels
- Pour half a cup of water into the roasting dish
- Cover with tin foil and bake for approximately 2 hours.
- 4large cabbage leaves
- 2kūmara, cut into 4 pieces
- 2potato, cut into 4 pieces
- 1/4pumpkin, cut into 4 pieces
- 4chicken thigh pieces , (4 drumsticks bone removed)
- 4lamb chops
- 2 tspdried mixed herbs
- 2 tspsmoked paprika
- 1 tbspoil
Per serve
- Energy1389kJ
- Protein27.2g
- Total Fat10.1g
- Saturated Fat2.7g
- Total Carbohydrate33.4g
- Sugars6.7g
- Dietary Fibre4.9g
- Sodium134mg
Follow our step-by-step recipe guide.
Method
- Heat oven to 180C
- In a large bowl mix the vegetables, meats, herbs, spices and oil so all are evenly coated
- In a large pot of boiling water blanch the cabbage leaves until they begin to soften
- Divide ingredients between the cabbage leaves and roll up so all ingredients are secured inside
- Place in a roasting dish that just fits all of the cabbage leaf parcels
- Pour half a cup of water into the roasting dish
- Cover with tin foil and bake for approximately 2 hours.
Ingredients
- 4large cabbage leaves
- 2kūmara, cut into 4 pieces
- 2potato, cut into 4 pieces
- 1/4pumpkin, cut into 4 pieces
- 4chicken thigh pieces , (4 drumsticks bone removed)
- 4lamb chops
- 2 tspdried mixed herbs
- 2 tspsmoked paprika
- 1 tbspoil
Ingredients
- 4large cabbage leaves
- 2kūmara, cut into 4 pieces
- 2potato, cut into 4 pieces
- 1/4pumpkin, cut into 4 pieces
- 4chicken thigh pieces , (4 drumsticks bone removed)
- 4lamb chops
- 2 tspdried mixed herbs
- 2 tspsmoked paprika
- 1 tbspoil
Nutrition Facts
Per serve
- Energy1389kJ
- Protein27.2g
- Total Fat10.1g
- Saturated Fat2.7g
- Total Carbohydrate33.4g
- Sugars6.7g
- Dietary Fibre4.9g
- Sodium134mg
Follow our step-by-step recipe guide.
Method
- Heat oven to 180C
- In a large bowl mix the vegetables, meats, herbs, spices and oil so all are evenly coated
- In a large pot of boiling water blanch the cabbage leaves until they begin to soften
- Divide ingredients between the cabbage leaves and roll up so all ingredients are secured inside
- Place in a roasting dish that just fits all of the cabbage leaf parcels
- Pour half a cup of water into the roasting dish
- Cover with tin foil and bake for approximately 2 hours.
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