Plum, tomato and blue cheese salad
Cheese and fruit are long-time partners that go perfectly together in this colourful salad.
SERVES4
TIME TO MAKE15 - 30 mins
MEAL TYPELunch
TIME TO MAKE15 - 30 mins
MEAL TYPELunch
Find more great recipes and view nutritional information for this recipe on our website.
Method
- Place all ingredients in a large bowl and mix gently to combine
- Serve immediately
Tips
- If you don’t like the strong flavour of blue cheese you can use another cheese like feta, grated cheddar or colby.
- 1 cupdiced plums
- 1 cupdiced tomatoes
- 4 cupsbaby spinach or rocket
- ½ cupsliced almonds, toasted
- 1⁄3 cupcrumbled blue cheese
- 2 tbsplemon juice
- 1 tbspoil
Per serve
- Energy735kJ
- Total Fat11.2g
- Saturated Fat2.4g
- Total Carbohydrate12.6g
- Sugars10.0g
- Dietary Fibre4.5g
- Protein6.8g
- Sodium102mg
Method
- Place all ingredients in a large bowl and mix gently to combine
- Serve immediately
Tips
- If you don’t like the strong flavour of blue cheese you can use another cheese like feta, grated cheddar or colby.
Ingredients
- 1 cupdiced plums
- 1 cupdiced tomatoes
- 4 cupsbaby spinach or rocket
- ½ cupsliced almonds, toasted
- 1⁄3 cupcrumbled blue cheese
- 2 tbsplemon juice
- 1 tbspoil
Ingredients
- 1 cupdiced plums
- 1 cupdiced tomatoes
- 4 cupsbaby spinach or rocket
- ½ cupsliced almonds, toasted
- 1⁄3 cupcrumbled blue cheese
- 2 tbsplemon juice
- 1 tbspoil
Nutrition Facts
Per serve
- Energy735kJ
- Total Fat11.2g
- Saturated Fat2.4g
- Total Carbohydrate12.6g
- Sugars10.0g
- Dietary Fibre4.5g
- Protein6.8g
- Sodium102mg
Method
- Place all ingredients in a large bowl and mix gently to combine
- Serve immediately
Tips
- If you don’t like the strong flavour of blue cheese you can use another cheese like feta, grated cheddar or colby.
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