Roasted capsicum dip
This is a rich and delicious dip that can be used as a spread in sandwiches or simply to dip your crudités
SERVES10
TIME TO MAKE15 - 30 mins
MEAL TYPESnacks
TIME TO MAKE15 - 30 mins
MEAL TYPESnacks
Find more great recipes and view nutritional information for this recipe on our website.
Method
- Ensure the roasted capsicum has seeds and peel removed before weighing
- Place all ingredients into a food processor and blend until smooth
- Keep refrigerated
- 200 groasted capsicum
- 70 groasted cashew nuts
- 40 gstale wholemeal bread
- 15 mlolive oil
- 20 mllemon juice
- 25 gparmesan cheese, grated
Per 100g
- Energy827kJ
- Total Fat14.8g
- Saturated Fat3.2g
- Total Carbohydrate8.9g
- Sugars2.7g
- Dietary Fibre2.6g
- Sodium125mg
Method
- Ensure the roasted capsicum has seeds and peel removed before weighing
- Place all ingredients into a food processor and blend until smooth
- Keep refrigerated
Ingredients
- 200 groasted capsicum
- 70 groasted cashew nuts
- 40 gstale wholemeal bread
- 15 mlolive oil
- 20 mllemon juice
- 25 gparmesan cheese, grated
Ingredients
- 200 groasted capsicum
- 70 groasted cashew nuts
- 40 gstale wholemeal bread
- 15 mlolive oil
- 20 mllemon juice
- 25 gparmesan cheese, grated
Nutrition Facts
Per 100g
- Energy827kJ
- Total Fat14.8g
- Saturated Fat3.2g
- Total Carbohydrate8.9g
- Sugars2.7g
- Dietary Fibre2.6g
- Sodium125mg
Method
- Ensure the roasted capsicum has seeds and peel removed before weighing
- Place all ingredients into a food processor and blend until smooth
- Keep refrigerated
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