
Sua Fa’i banana and sago pudding
Use up those ripe bananas and make this scrummy Samoan sago pudding recipe that can be served as a simple dessert, breakfast or special treat - contains no added sugar!

SERVES6
TIME TO MAKE15 - 30 mins
MEAL TYPEBreakfast
TIME TO MAKE15 - 30 mins
MEAL TYPEBreakfast
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Method
- Peel and mash the bananas using a fork, leaving some lumpy bits.
- Add enough cold water to cover the bananas.
- Add sago and stir through.
- Place banana mixture in a medium pot and bring to a boil over medium heat.
- Reduce heat and simmer for 10 to 15 minutes stirring occasionally until sago goes transparent.
- Stir in coconut milk just before serving.
- Serve warm with a squeeze of lime or lemon juice.
Tips
- For a runnier soup, add a little more water.
- To serve cold, pour into individual bowls and refrigerate.
- 5ripe bananas
- 2 cupwater
- 3 tbspsago
- 1/3 cupcoconut milk
- Lemon or lime juice (optional)
Per serve
- Energy416kJ
- Total Fat2.6g
- Saturated Fat2.2g
- Total Carbohydrate18g
- Sugars13g
- Dietary Fibre0.9g
- Sodium3mg
Method
- Peel and mash the bananas using a fork, leaving some lumpy bits.
- Add enough cold water to cover the bananas.
- Add sago and stir through.
- Place banana mixture in a medium pot and bring to a boil over medium heat.
- Reduce heat and simmer for 10 to 15 minutes stirring occasionally until sago goes transparent.
- Stir in coconut milk just before serving.
- Serve warm with a squeeze of lime or lemon juice.
Tips
- For a runnier soup, add a little more water.
- To serve cold, pour into individual bowls and refrigerate.
Ingredients
- 5ripe bananas
- 2 cupwater
- 3 tbspsago
- 1/3 cupcoconut milk
- Lemon or lime juice (optional)
Ingredients
- 5ripe bananas
- 2 cupwater
- 3 tbspsago
- 1/3 cupcoconut milk
- Lemon or lime juice (optional)
Nutrition Facts
Per serve
- Energy416kJ
- Total Fat2.6g
- Saturated Fat2.2g
- Total Carbohydrate18g
- Sugars13g
- Dietary Fibre0.9g
- Sodium3mg
Method
- Peel and mash the bananas using a fork, leaving some lumpy bits.
- Add enough cold water to cover the bananas.
- Add sago and stir through.
- Place banana mixture in a medium pot and bring to a boil over medium heat.
- Reduce heat and simmer for 10 to 15 minutes stirring occasionally until sago goes transparent.
- Stir in coconut milk just before serving.
- Serve warm with a squeeze of lime or lemon juice.
Tips
- For a runnier soup, add a little more water.
- To serve cold, pour into individual bowls and refrigerate.
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