Resources for schools and early learning services
Discover our range of free, downloadable resources for schools, early learning services and whānau. From lesson plans and hands-on cooking skills, to guides on nutrition and physical activity, everything is designed to support you in helping children to make healthy choices.
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Pickling is a really useful way to make vegetables last longer, plus they are super handy to keep in the fridge for extra crunch and colour in many dishes.
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There are lots of different dressings you can quickly make to try on your poke bowl. Here we show you three different recipes: Lemon and ginger dressing, Sweet chilli dressing and a Miso mayonnaise .
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Cooked rice is a great base for a poke bowl. Here we use a rice cooker, and discuss ways you could add one more vegetable to the rice.
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A poke bowl is a delicious way to really make a dish your own! Using cooked rice, a choice of protein food (fish, tofu, chicken or meats), then lots of different vegetables to add colour, crunch and all the goodness of veg.
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The are recipe cards to prepare a poke bowl. This includes recipies for rice, dressing and pickled vegetables.
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This 4-week cycle menu meets our highest (Pā-Harakeke) level of our Tohu Manawa Ora | Healthy Heart Award. You can use it as a starting point or use in its entirety. Being seasonal, this helps to keep the cost of food down.
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This 4-week cycle menu meets our highest (Pā-Harakeke) level of our Tohu Manawa Ora | Healthy Heart Award. You can use it as a starting point or use in its entirety. Being seasonal, this helps to keep the cost of food down.
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A year 8 teaching plan based on the Health and Physical Education Curriculum in New Zealand.
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