Resources
Welcome to our resource centre. All resources have a free PDF option and many also have hard copies that you can order online using Visa or Mastercard.
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A picture guide with recommended food servings to eat each day, featuring healthy ways of cooking. Niuean translation. more»
Free
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A quit smoking health resource for medical centres and hospitals. This A4 poster is a Samoan translation, it explains how quitting smoking helps your heart. more»
Free
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Given the contribution of sugary drinks to total sugar intakes in New Zealand, find out our position about why we support a sugar tax. more»
Free
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Download or order the Tongan version of our A5 pamphlet to help you understand in what cholesterol is. You can use this resource to talk to your doctor or nurse about ways to manage high cholesterol. more»
Free for first 50 (then $0.10 each)
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Our makesheets are full of different ways to make the food you provide in canteens healthier. These are small, easy changes that can have a big impact. more»
Free
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Do you order your child's school lunch through a lunch ordering system? Our guide can help you decide what to choose for a healthy lunch. more»
Free
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Legumes and beans are a great heart healthy food – they're full of goodness as well as being cheap, tasty, and quick and convenient to use. more»
Free for first 25 (then $1.00 each)
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Cardiovascular diseases are responsible for almost 10,000 deaths every year in New Zealand with almost a quarter of those avoidable, increasing to half of all cardiovascular deaths for Māori and Pacific people. more»
Free
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Guideline for diagnosis, management and secondary prevention of acute rheumatic fever and rheumatic heart disease. more»
Free
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