Heart Foundation resources cookbooks and guides

60 resources found for Clear search

.pdf (430 KB) Water is the best, forget the rest! - Tongan

Drinks containing sugar add extra energy our bodies don’t need. This resource is in Tongan. more»

Free for first 50 (then $0.10 each)
.pdf (426 KB) Water is the best, forget the rest! - Samoan

Drinks containing sugar add extra energy our bodies don’t need. This resource is in Samoan. more»

Free for first 50 (then $0.10 each)
.pdf (453 KB) Water is the best, forget the rest! - Niuean

Drinks containing sugar add extra energy our bodies don’t need. This resource is in Niuean. more»

Free for first 50 (then $0.10 each)
.pdf (173 KB) Which milk is best for me? A4 poster - Niuean

Our poster explains which type of milk is best for different age groups. more»

Free
.pdf (175 KB) Which milk is best for me? A4 poster - Cook Islands

Our poster explains which type of milk is best for different age groups. more»

Free
.pdf (487 KB) Breakfast ideas A4 poster - Samoan

Tasty breakfast ideas and tips to help you start the day with healthy fuel for your body. more»

Free
.pdf (518 KB) Breakfast ideas A4 poster - Niuean

Tasty breakfast ideas and tips to help you start the day with healthy fuel for your body. more»

Free
.pdf (522 KB) Breakfast ideas A4 poster - Cook Islands

Tasty breakfast ideas and tips to help you start the day with healthy fuel for your body. more»

Free
.pdf (436 KB) Heart failure action plan (Tongan) - A4 poster

This A4 resource is a simple tool to help manage heart failure symptoms. more»

Free
.pdf (434 KB) Heart failure action plan (Samoan) - A4 poster

This A4 resource is a simple tool to help manage heart failure symptoms. more»

Free
.pdf (930 KB) Healthier swaps (meals) - A4 flyer

Ideas for simple meal swaps that taste great and are better for you and your family. more»

Free
.pdf (653 KB) Healthier swaps (snacks) - A4 flyer

Ideas for simple snack swaps that taste great and are better for you and your family. more»

Free