Resources
Welcome to our resource centre. All resources have a free PDF option and many also have hard copies that you can order online using Visa or Mastercard.
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Get inspired with our healthy snack mix and match poster. Simply use the poster to choose your base food and add a healthy spread or topping to complete your snack. more»
Free
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The way you display your canteen food can increase your sales and encourage children to pick healthier options. more»
Free
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Ordering school lunches is fast becoming the new normal for many Kiwi families. A growing number of kids eat food that's freshly made by school canteens or external food suppliers. more»
Free
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Understand how to modify canteen recipes to help make recipes healthier for your students with our free poster. more»
Free
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Download or order this A4 poster that explains in Māori how to manage angina symptoms, and when to call 111. more»
Free
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This paper summarises the key findings and recommendations from the Heart Foundation’s position statement on physical activity, sedentary behaviour and heart health, issued July 2021. more»
Free
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Plan and organise your weekly menu and shopping lists with our free meal planner template. Choose the printable or editable PDF version to suit you. more»
Free
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Written in Samoan. more»
Free for first 50 (then $0.10 each)
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Cook Island translation. more»
Free for first 50 (then $0.10 each)
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free for first 25 (then $0.50 each)
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free for first 25 (then $0.50 each)
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free for first 25 (then $0.50 each)