Resources
Welcome to our resource centre. All resources have a free PDF option and many also have hard copies that you can order online using Visa or Mastercard.
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A picture guide with recommended food servings to eat each day, featuring healthy ways of cooking. Niuean translation. more»
Free
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Cook Island translation. more»
Free for first 50 (then $0.10 each)
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A quit smoking poster for medical centres and hospitals. This A4 poster is written in Tongan, it explains how quitting smoking will help your heart. more»
Free for first 25 (then $0.50 each)
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A quit smoking health resource for medical centres and hospitals. This A4 poster is a Samoan translation, it explains how quitting smoking helps your heart. more»
Free
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Download or order this A4 poster that explains in Tongan what high cholesterol is and ways to lower it. more»
Free
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Download or order this A4 poster that explains in Samoan what high cholesterol is and ways to lower it. more»
Free
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Download or order this A4 poster that explains in Tongan how to manage angina symptoms, and when to call 111. more»
Free
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Download or order this A4 poster that explains in Samoan how to manage angina symptoms, and when to call 111. more»
Free
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Download or order this A5 pamphlet to learn in Tongan about angina, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»
Free for first 50 (then $0.10 each)
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An A5 pamphlet in Samoan, that explains what angina is, the symptoms and how to treat it. You can use this resource to talk to your doctor or nurse about managing angina. more»
Free for first 50 (then $0.10 each)
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Written in Samoan. more»
Free for first 50 (then $0.10 each)
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Written in Tongan. more»
Free