Resources
Welcome to our resource centre. All resources have a free PDF option and many also have hard copies that you can order online using Visa or Mastercard.
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This double-sided flyer shows what type of foods to eat for heart health, and how much. A handy visual resource that combines our Healthy heart visual food guide and Food portions poster. more»
Free for first 25 (then $0.50 each)
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free
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Quick reference visual guide showing the proportions of each food type for heart health. This is our take on the old food pyramid. more»
Free
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free
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This A4 pack contains a range of resources to help someone living with heart failure manage their condition. The printing of these resources is funded by an independent medical education grant provided by Boehringer Ingelheim and Eli Lilly. more»
Free for first 25 (then $1.75 each)
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Find out what you can do to help support someone living with heart failure. The printing of these resources is funded by an independent medical education grant provided by Boehringer Ingelheim and Eli Lilly. more»
Free for first 25 (then $0.50 each)
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This paper summarises the key findings and recommendations from the Heart Foundation’s position statement on physical activity, sedentary behaviour and heart health, issued July 2021. more»
Free
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A picture guide with recommended food servings to eat each day, featuring healthy ways of cooking. Niuean translation. more»
Free
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An A5 pamphlet in Māori, that explains what angina is, the symptoms and how to treat it. You can use this resource to talk to your doctor or nurse about managing angina. more»
Free for first 50 (then $0.10 each)
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Download or order this A4 poster that explains in Māori how to manage angina symptoms, and when to call 111. more»
Free
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Cook Island translation. more»
Free for first 50 (then $0.10 each)
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A quit smoking poster for medical centres and hospitals. This A4 poster is written in Tongan, it explains how quitting smoking will help your heart. more»
Free for first 25 (then $0.50 each)