Resources
Welcome to our resource centre. All resources have a free PDF option and many also have hard copies that you can order online using Visa or Mastercard.
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Our poster explains which type of milk is best for different age groups. Written in Chinese. more»
Free
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An A4 poster in Traditional Chinese to show how quitting smoking will help your heart, and the support options available to help you quit. more»
Free for first 25 (then $0.50 each)
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Download or order this A4 poster that explains in Traditional Chinese what high cholesterol is and ways to lower it. more»
Free
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Download or order this A4 poster that explains in Traditional Chinese what high blood pressure is and how to lower it. more»
Free
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Download or order this A4 poster that explains in Traditional Chinese how to manage angina symptoms, and when to call 111. more»
Free
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free
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This double-sided resource contains a simplified version of our healthy heart visual food guide and some simple suggestions for adding healthier options to your meals. more»
Free for first 1 (then $1.00 each)
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A Chinese translation of our A4 poster displaying the signs and symptoms of a heart attack, and what to do if you experience them. more»
Free for first 25 (then $0.50 each)
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Download or order this A5 pamphlet to learn in Chinese how smoking affects your heart and what support is available to help you quit. more»
Free for first 50 (then $0.10 each)
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A Chinese translation of our diabetes pamphlet. Download or order the pamphlet to learn about diabetes and how it can affect your heart. more»
Free for first 50 (then $0.10 each)
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Download or order this A5 pamphlet to help you understand in Traditional Chinese what cholesterol is. more»
Free for first 50 (then $0.10 each)