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Published: 24 July 2024
The Heart Foundation is celebrating the success of their Tohu Manawa Ora | Healthy Heart Award programme, which has been shown to significantly impact the health and wellbeing of hundreds of thousands of pre-schoolers across New Zealand.
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Published: 24 September 2024
A simple slice of bread might soon offer more than just a tasty staple food – it could become a key ingredient in helping to reduce high blood pressure, a condition affecting 1 in 3 New Zealanders.
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25 45 - 1 hour
Here’s our moreish muesli slice recipe, not too sweet but still delicious.
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12 15 - 30 mins
These easy cookies are super tasty and perfect for the kids’ lunch boxes.
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6 30 - 45 mins
This is a lighter, healthier version of the popular pineapple pie. With less sugar and fat, but more fruit and flavour, this dessert will prove to be a hit
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8 2+ hours
Here is a lighter version of the classic Easter hot cross buns. They’re full of fruit and spice and are unbeatable fresh out of the oven.
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16 45 - 1 hour
A treat that’s not too sweet. Serve warm with fresh fruit as a dessert.
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Published: 27 March 2017
Easter is coming up again soon and no doubt chocolate and marshmallow eggs will be rolling in your front door. This year we’ve come up with something a little different for Easter.
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12 30 - 45 mins
This is a light and very tasty carrot cake that can be served with strained yoghurt and fruit or just by itself
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16 1 - 2 hours
Similar to the famous hummingbird cake, this variation is full of delicious tropical fruit. Here’s a cake for all occasions.
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10 30 - 45 mins
This tasty berry and chia seed spread is easy, nutritious and something everyone will like. Have it for breakfast on toast or as a dessert.
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