Search Results

Low-carb diets have risen in popularity, but there are plenty of ways to eat for a healthy heart. Our review of the latest evidence shows that it’s the quality of carbohydrate that is most important.

Found in General

An aortic aneurysm is a bulge in the wall of the body’s largest artery (the aorta). Read about the causes, symptoms and the treatment of an aortic aneurysm.

Found in General

Nuts and seeds may be small, but they are packed full of goodness. Our review of the latest evidence shows why nuts and seeds are an important part of a heart-healthy diet.

Found in General

BMI uses your height and weight to work out your body size. But it has limitations – so when should it be used?

Found in General

Medication is important for preventing and treating heart conditions. It can also help relieve symptoms of heart conditions.

Found in General

Thinking about using complementary or traditional therapies along with your conventional treatment? Before you make a decision, here are some things to think about.

Found in General

The food reformulation programme focuses on improving the health of New Zealanders by reducing sugar and salt levels in popular food products.

Found in General

It’s no secret that drinking alcohol comes with risks to your health. But how does it affect your heart? Here we separate the facts from the fiction. We offer plenty of advice, tips, and ideas to help you reduce or remove alcohol.

Found in General

General healthy eating recommendations have traditionally included limiting sugary foods and drinks. This is because free sugar is deemed an ‘empty nutrient’ – it provides calories but no nutritional value.

Found in General

As we age, our weight changes. Maintaining a healthy weight can reduce your risk of developing health problems such as heart disease, stroke, and high blood pressure. Stay at a healthy weight for your heart by following our recommendations.

Found in General

Full-fat dairy seems to have made a comeback but a review of the latest evidence still supports that reduced-fat dairy is the best choice for your heart.

Found in General

What’s new in Cardiovascular Disease Risk Assessment and Management for Primary Care clinicians?

Found in General