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Healthy heart visual food guide A3 - Cook Islands

.pdf (8 MB) Free for first 15 (then $1.00 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
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Healthy heart visual food guide A3 - Samoan

.pdf (8 MB) Free for first 15 (then $1.00 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
Read more...
Healthy heart food guide A4 - Samoan

.pdf (3 MB) Free for first 25 (then $0.50 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
Read more...
Healthy heart food guide A4 - Cook Islands

.pdf (3 MB) Free for first 25 (then $0.50 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
Read more...
Standardised recipes for school canteens

.pdf (5 MB) Free

If you’re running a school or early learning service canteen, standardised recipes can help you with your menu planning. Find out how to make one with our resource.

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Topping ideas for baking

.pdf (1 MB) Free

A visual guide for cooks and caterers displaying six alternative toppings for baking.

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Heart disease is New Zealand’s single biggest killer