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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources

If you’re running a school or early learning service canteen, standardised recipes can help you with your menu planning. Find out how to make one with our resource.

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A visual guide for cooks and caterers displaying six alternative toppings for baking.

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This is a lighter, healthier version of the popular pineapple pie.  With less sugar and fat, but more fruit and flavour, this dessert will prove to be a hit

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Use up those ripe bananas and make this scrummy Samoan sago pudding recipe that can be served as a simple dessert, breakfast or special treat - contains no added sugar!

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Here’s a low sugar banana bread recipe with some added goodness. You’ll love it!

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A treat that’s not too sweet. Serve warm with fresh fruit as a dessert.

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Tea is great cold and makes a delicious non-alcoholic drink that is low in sugar too. Iced tea can be made even better with a few delicious additions.

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These tasty morsels have no added sugar and are a great dessert for any occasion.

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