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Article updated 27/03/2015 We're thrilled to be launching a New Zealand-first website called HeartHelp, which makes it easier than ever for people with heart disease to access support and advice.

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Trends on how to eat come and go, making diet advice confusing. In this article we explore different dietary trends and the benefits they could have for your heart health.

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If you or your loved one is taking warfarin, follow our advice to help you know what’s safe to eat and drink. Remember to tell your doctor, nurse or pharmacist if you make any big changes to your usual diet.

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