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  • Spontaneous coronary artery dissection (SCAD) occurs when blood flow in the heart slows or stops because of a tear in the wall of an artery. Read about SCAD symptoms, causes and treatment, and hear from people who have experienced it.

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  • There’s no debating the science. A diet packed with plant foods does wonders for your health. But what exactly is a plant-based diet and how does it compare to a vegan or vegetarian diet? Should we be ditching meat and dairy?

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  • My Heart Check is a free online heart health check. It raises awareness of heart health and offers tips to manage the risk of heart disease.

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  • Meat is a hot topic and there are plenty of conflicting headlines out there. The Heart Foundation reviewed the science on red meat and poultry, to help you know what’s best for your heart health.

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  • Your waist measurement is a simple way of knowing where fat sits on your body and whether it is a risk to your health.

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  • Published: 7 March 2016

    Eggs – they are a food that seems to have people confused, especially those at increased risk of heart disease. So, in an ‘eggshell’ are they good for us or not?

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  • Published: 11 May 2021

    From co-enzyme Q10 to plant sterols, can dietary supplements benefit your heart health? We explore the evidence.

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  • Published: 12 April 2021

    Choosing heart-healthy protein foods can help to minimise your risk of heart disease. What foods are the best sources of protein and other nutrients?

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  • Published: 27 May 2021

    Cran never dreamed he could be a candidate for heart disease at 47, being physically active and healthy. But little did he know his diet was playing havoc with his cholesterol levels and his self-confessed male ego was stopping him from seeking help.

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  • Published: 13 May 2020

    Eating well and keeping physically active is important for all women. Here are some healthy tips for women at all ages and stages to keep your heart in top shape.

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  • Published: 30 May 2016

    What if we could predict who is vulnerable to heart disease before their symptoms start? That’s the focus of a long-term study in Canterbury, involving 3400 heart-healthy volunteers.

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  • Published: 24 June 2019

    As we learn more about the wide-ranging health benefits of a healthy gut, we question the links with our heart health.

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