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Healthy heart visual food guide A3 - Samoan

.pdf (8 MB) Free for first 15 (then $1.00 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Healthy heart visual food guide A3 - Niuean

.pdf (8 MB) Free for first 15 (then $1.00 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Healthy heart visual food guide A3 - Cook Islands

.pdf (8 MB) Free for first 15 (then $1.00 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Healthy heart visual food guide A3 - Tongan

.pdf (8 MB) Free for first 15 (then $1.00 each)

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Healthy heart food guide A4 - Spanish

.pdf (206 KB) Free

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Healthy heart food guide A4 - Farsi

.pdf (215 KB) Free

Quick reference visual guide showing the proportions of each food type for heart health. This is our take on the old food pyramid.

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Healthy heart food guide A4 - Arabic

.pdf (216 KB) Free

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources
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Water is the best, forget the rest!

.pdf (435 KB) Free for first 50 (then $0.10 each)

Drinks containing sugar add extra energy our bodies don’t need.

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Water is the best, forget the rest! - Niuean

.pdf (453 KB) Free for first 50 (then $0.10 each)

Drinks containing sugar add extra energy our bodies don’t need. This resource is in Niuean.

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Water is the best, forget the rest! - Samoan

.pdf (426 KB) Free for first 50 (then $0.10 each)

Drinks containing sugar add extra energy our bodies don’t need. This resource is in Samoan.

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Water is the best, forget the rest! - Tongan

.pdf (430 KB) Free for first 50 (then $0.10 each)

Drinks containing sugar add extra energy our bodies don’t need. This resource is in Tongan.

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Water is the best, forget the rest! - Tuvaluan

.pdf (427 KB) Free for first 50 (then $0.10 each)

Drinks containing sugar add extra energy our bodies don’t need. This resource is in Tuvaluan.

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