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Find out how doctors diagnose atrial fibrillation (AF) and learn about the treatments used to prevent complications and manage AF symptoms.
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Spontaneous coronary artery dissection (SCAD) occurs when blood flow in the heart slows or stops because of a tear in the wall of an artery. Read about SCAD symptoms, causes and treatment, and hear from people who have experienced it.
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There’s no debating the science. A diet packed with plant foods does wonders for your health. But what exactly is a plant-based diet and how does it compare to a vegan or vegetarian diet? Should we be ditching meat and dairy?
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My Heart Check is a free online heart health check. It raises awareness of heart health and offers tips to manage the risk of heart disease.
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Meat is a hot topic and there are plenty of conflicting headlines out there. The Heart Foundation reviewed the science on red meat and poultry, to help you know what’s best for your heart health.
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Your waist measurement is a simple way of knowing where fat sits on your body and whether it is a risk to your health.
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Green Prescription (GRx) is a free service that can support you and your whānau to be active and eat well. It can help you reduce your risk of heart disease or help you manage an existing heart condition.
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It’s no secret that drinking alcohol comes with risks to your health. But how does it affect your heart? Here we separate the facts from the fiction. We offer plenty of advice, tips, and ideas to help you reduce or remove alcohol.
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Published: 7 March 2016
Eggs – they are a food that seems to have people confused, especially those at increased risk of heart disease. So, in an ‘eggshell’ are they good for us or not?
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Published: 11 May 2021
From co-enzyme Q10 to plant sterols, can dietary supplements benefit your heart health? We explore the evidence.
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Published: 12 April 2021
Choosing heart-healthy protein foods can help to minimise your risk of heart disease. What foods are the best sources of protein and other nutrients?
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Published: 27 May 2021
Cran never dreamed he could be a candidate for heart disease at 47, being physically active and healthy. But little did he know his diet was playing havoc with his cholesterol levels and his self-confessed male ego was stopping him from seeking help.
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