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  • Published: 28 September 2023

    A phone-sized defibrillator for community first responders, investigating whether AI can prevent a catastrophic heart event, and understanding the impact of ultra-processed food on heart health are just three of the many research projects awarded funding by the Heart Foundation today.

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  • Published: 25 May 2018

    Having a treat from time to time is part of a balanced approach to eating and living well. Follow these tips to cut junk food from your day and save it as a treat – you will actually enjoy these foods more and your body will love you for it!

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  • Published: 1 March 2017

    In the age of sugar dominating news headlines - salt is now being described as the forgotten killer by many health organisations.

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  • Published: 20 March 2017

    With nutrition experts and wellness bloggers constantly waging war on sugar it’s easy to forget about salt, turning it into the forgotten killer.

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  • Published: 27 May 2016

    It took a few years for Stephen Bovett to mention his angina symptoms to his GP but he soon discovered his situation was more urgent than he’d imagined.

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  • Published: 14 August 2014

    Tick Programme Dietitian, Sarah Goonan, discusses dietary patterns. Have you ever wondered whether there is one way to eat well?

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  • Published: 24 March 2016

    When it comes to achieving a healthy body weight, there are no tricks, rules, diets or nutritional products that guarantee success.

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  • Published: 21 October 2014

    What should you be packing in your child’s school lunchbox?

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  • Published: 1 December 2016

    Imagination and experimentation are all part of the fun when it comes to recipe makeovers. Here are some simple tips to help you transform that favourite Christmas recipe into a healthier version.

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  • Published: 22 December 2016

    Our nutrition staff turn their attention to the next and final eating approach - 5:2, sometimes referred to as ‘intermittent fasting’. Find out how they went!

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  • Published: 1 March 2017

    There are many different dietary trends out there, many of which call for the elimination of certain foods or entire food groups. But how ‘healthy’ are these diets really?

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  • Published: 21 December 2018

    Exercise, eating well and getting enough sleep. We know these things help our hearts, but did you know they help our minds stay healthy too?

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