Search Results

Heart disease is the single biggest killer of women in New Zealand. Each year, over 2800 Kiwi women lose their lives to the condition.

Found in Articles

If you have a fitness tracker, it probably tells you to walk 10,000 steps a day. But is 10,000 steps a suitable target for heart health? And how does it compare with the recommended 30 minutes a day?

Found in Articles

Heart disease is the single biggest killer of men and women in New Zealand. By making a donation on-line today, you will help us to make a difference.

Found in External resources

According to the Heart Foundation, a simple check of your heart strength can save your life as it launches its Stand Strong campaign.

Found in Articles

Jeni didn’t think she was a candidate for a heart attack. She’s always kept herself fit and healthy by doing regular walking, riding her bike, and attending weekly aerobics classes. So as an active 68-year-old, she was surprised when she had a heart attack.

Found in Articles

At 31 years old, travel blogger Liz Carlson had a clean bill of health and an appetite for adventure. But on Valentine’s Day 2020, she experienced a heart attack.

Found in Articles

Sri Claney knows first-hand how important it is to take care of your own health, in order to have the physical and emotional energy to take care of those around you.

Found in Articles

John Allan has sifted through tens of thousands of books in his time, but the one that caught his eye in April was a rare beauty.

Found in Articles

Rachel Turner says one of the hardest things about having a heart attack so young is that most people don’t believe she had one.

Found in Articles

Whether you live alone, flat with friends or you’re flying solo for the week, cooking a meal for one shouldn’t feel like a big task. We’ve got plenty of shortcuts to help you make quick, cheap and delicious meals that are packed full of nutrition.

Found in Articles

Choosing heart-healthy protein foods can help to minimise your risk of heart disease. What foods are the best sources of protein and other nutrients?

Found in Articles

Big-hearted volunteers will be out in full force in February 2025 as part of the Heart Foundation’s biggest fundraiser of the year, the Big Heart Appeal.

Found in Articles