Search Results

Do you struggle to choose ‘healthy’ products at the supermarket? You’re not alone. Find out the meaning of some common nutrition claims and what to look for on a food label.

Found in Articles

The Heart Foundation talks sugar following Nigel Latta’s TV show on the sweet stuff (2014)

Found in Articles

The Heart Foundation’s Food Reformulation programme has had a significant impact on supporting lower sugar levels in a number of everyday, low-cost food items on supermarket shelves. It is estimated that 760 tonnes of sugar per annum have been removed from targeted food categories.

Found in Articles

Ever stand in the supermarket trying to make sense of ticks, stars and nutrition panels? Find out what all those food labels mean and how to use them.

Found in Articles

Almost all foods on supermarket shelves have been processed in some way or another. So, which processed foods are heart-healthier than others?

Found in Articles

New research has been released on the benefits of eating 10 serves of fruit and veges every day. Our nutrition experts share their real-life experience of the 10+ a day challenge and we share our five top tips to get 10+ a day into your day.

Found in Articles

We know nutrition can be confusing. Our experts answer your common food and nutrition questions with evidence-based advice.

Found in Articles

The Heart Foundation has put its weight behind the New Zealand Dental Association’s (NZDA) release today of a consensus statement on sugary drinks.

Found in Articles

Almost all foods on supermarket shelves have been processed in some way or another. So which heart-healthy foods should you be putting in your shopping trolley?

Found in Articles

The Heart Foundation says the recent announcement of a new drinks’ industry plan to fight childhood obesity needs to go further to focus on the reduction of all sugary drinks in secondary schools.

Found in Articles

Now that more products with the Health Star Rating are beginning to appear on supermarket shelves, you may be wondering what this means for the Heart Foundation Tick.

Found in Articles

As part of our dietary challenge, a team of dietitians and nutritionists in the Heart Foundation have switched to a low carbohydrate high fat (LCHF) way of eating, to gain personal knowledge of the approach. How did they go? Are carbs out and fat back in?

Found in Articles