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You may have heard of the health and environmental benefits of eating a plant-based diet and wondered – is this the right eating pattern for me?

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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Drinks containing sugar add extra energy our bodies don’t need.

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Drinks containing sugar add extra energy our bodies don’t need. This resource is in Niuean.

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Drinks containing sugar add extra energy our bodies don’t need. This resource is in Samoan.

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Drinks containing sugar add extra energy our bodies don’t need. This resource is in Tuvaluan.

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Drinks containing sugar add extra energy our bodies don’t need. This resource is in Kiribati.

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Drinks containing sugar add extra energy our bodies don’t need. This resource is in Cook Islands Maori.

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