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.pdf (428 KB) Free for first 50 (then $0.10 each)
Drinks containing sugar add extra energy our bodies don’t need. This resource is in Cook Islands Maori.
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6 15 - 30 mins
Use up those ripe bananas and make this scrummy Samoan sago pudding recipe that can be served as a simple dessert, breakfast or special treat - contains no added sugar!
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1 2+ hours
Tea is great cold and makes a delicious non-alcoholic drink that is low in sugar too. Iced tea can be made even better with a few delicious additions.
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12 45 - 1 hour
These tasty morsels have no added sugar and are a great dessert for any occasion.
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If you’re running a school or early learning service canteen, standardised recipes can help you with your menu planning. Find out how to make one with our resource.
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.pdf (1 MB) Free
A visual guide for cooks and caterers displaying six alternative toppings for baking.
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12 1 - 2 hours
Here’s a low sugar banana bread recipe with some added goodness. You’ll love it!
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25 45 - 1 hour
Here’s our moreish muesli slice recipe, not too sweet but still delicious.
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12 15 - 30 mins
These easy cookies are super tasty and perfect for the kids’ lunch boxes.
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6 30 - 45 mins
This is a lighter, healthier version of the popular pineapple pie. With less sugar and fat, but more fruit and flavour, this dessert will prove to be a hit
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8 2+ hours
Here is a lighter version of the classic Easter hot cross buns. They’re full of fruit and spice and are unbeatable fresh out of the oven.
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16 45 - 1 hour
A treat that’s not too sweet. Serve warm with fresh fruit as a dessert.
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