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Faye, a 48-year-old schoolteacher at a primary school in Whanganui, epitomises the term ‘busy mum’ juggling a job, husband Ivan, and three children. A cardiac arrest at a sports event brought her life to a screeching halt forcing her to reassess things.

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The Heart Foundation’s Food Reformulation programme has had a significant impact on supporting lower sugar levels in a number of everyday, low-cost food items on supermarket shelves. It is estimated that 760 tonnes of sugar per annum have been removed from targeted food categories.

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Nutrition is like fashion – trends fade into the background, only to regain popularity a few years down the track. Right now, the hot topic is whether we should be using butter or margarine. It’s an old debate that’s once again ‘rearing its head’.

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