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Published: 16 December 2016
Elaine Kirk’s heart attack was such a shock for the fit, non-smoking 57-year-old that she now makes good nutrition her main priority.
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Published: 13 January 2017
The Scenic Hotel Group has become the first hotel group to adopt the Heart Foundation’s new Kids’ Choice programme, providing healthier menus for children.
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Published: 24 January 2019
Before you know it, the kids will be back in school and the holidays will be over. The new school term is fast approaching.
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Published: 10 May 2019
Heart disease is the single biggest killer of women in New Zealand. Each year, over 2800 Kiwi women lose their lives to the condition.
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Published: 2 October 2018
The Heart Foundation’s new Whole grains and the heart evidence paper confirms that eating whole grain foods can reduce your risk of heart disease by up to 30%.
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Published: 1 November 2018
This month our focus is on men’s health and the small changes we can make to ensure we get lots of quality time with our family.
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Published: 30 November 2018
Christmas is a time for celebrating with family and friends – but it can be stressful too. By being prepared for what the festive season brings, we can maintain a good balance in every aspect of our lives.
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Published: 31 January 2019
When Colleen Dolan saw a doctor for knee pain, asthma, and a touch of indigestion, she did not expect to undergo open-heart surgery – she’s sharing her story to raise awareness of what heart disease can look like.
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Published: 28 March 2019
Becoming a parent is rewarding but it can also be challenging. There’s a lot to take in and another mouth to feed. We’re here to make things easier with tips to help you and your baby stay healthy and happy.
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Published: 24 June 2019
As we learn more about the wide-ranging health benefits of a healthy gut, we question the links with our heart health.
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Published: 9 September 2019
If you have a fitness tracker, it probably tells you to walk 10,000 steps a day. But is 10,000 steps a suitable target for heart health? And how does it compare with the recommended 30 minutes a day?
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Published: 17 November 2019
Cycling enthusiast and dad of two, Jeff Graham, knows the importance of checking your pulse.
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