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This May the Heart Foundation is urging New Zealand women to look after their heart health. More than 50 women in New Zealand die each week of heart disease, making it the single biggest cause of death for women in Aotearoa.

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This May we’re focusing on Women’s Heart Health and we’re urging all women in New Zealand to look after their hearts. Ask your doctor about heart health and take time to reduce your chances of heart disease.

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Heidi Harty-Eugster’s ten-year-old daughter Coco ran alongside her mum at the Jennian Mother’s Day Run/Walk event in Christchurch on Sunday 12 May, as the pair helped to raise awareness about women’s heart health.

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As part of our focus on women’s heart health this month, our Medical Director, Dr Gerry Devlin, addresses the issue of heart disease risk factors and menopause.

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On Mother’s Day Denise Quinney, together with her son, Bronson, will be walking the streets of Palmerston North in memory of her mum who died suddenly of a heart attack in 2013.

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Eating well and keeping physically active is important for all women. Here are some healthy tips for women at all ages and stages to keep your heart in top shape.

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No two heart attacks are the same, and women can experience different symptoms to men. Dunedin woman June Aerakis knows that all too well.

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About 21,000 years of life are lost by women to heart disease each year, and research shows heart attacks are misdiagnosed more often in women than men.

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May 2020 has turned out to be a bit different than expected for Air Force Sergeant Daphne “Daff” Pringle. She was set to compete at the Invictus Games in the Netherlands, as part of a 22-strong New Zealand Defence Force team.

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When Tracey Rudduck-Gudsell was advised to write goodbye letters to her two children, heart disease suddenly became a very real threat. 

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Heart disease is the single biggest killer of women in New Zealand. Each year, over 2800 Kiwi women lose their lives to the condition.

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If you have a fitness tracker, it probably tells you to walk 10,000 steps a day. But is 10,000 steps a suitable target for heart health? And how does it compare with the recommended 30 minutes a day?

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