Skip to main content
Contact us
News
Resources
Login
/
Register
Lottery tickets
Donate now
Wellbeing
Body size and heart health
Heart-healthy recipes
Heart-healthy eating
Lower your risk of heart disease
Being active
Resources
Quizzes
Your heart
How the heart works
Heart attack warning signs
After your heart attack
Heart Help
Staying well with heart failure
Personal stories
Heart conditions
Heart treatments
Heart tests
Cardiac rehab and heart support groups
Women's heart health
Pacific Heartbeat
Resources
My Heart Check
COVID-19 and the heart
Stand strong
How the heart works
Professionals
Food industry and hospitality
Health professionals
Research grants
Resources
Educators
Tohu Manawa Ora | Healthy Heart Award
Big Heart Day
Early learning programmes and resources
Professional development for early learning service staff
Promoting healthy eating and physical activity in schools
Teaching resources
Contact our Nutrition Advisors
Investing in the future of tamariki
All education resources
Get involved
Donate now
Leave a gift in your Will
Heart Foundation Lottery – Win a Home
Become a regular giver
Our face-to-face fundraisers
Volunteer for the Heart Foundation
Partner with us
Fundraise
Trusts and Foundations
Volunteer for the Big Heart Appeal
Events
About us
Careers
Our research
Our locations
Our business
Latest news
Contact us
Home
/
Wellbeing
/
Heart-healthy recipes
Heart-healthy recipes
Search
Showing 478 recipes
Order By
Date
Title
Filter by
Roast chicken and vegetable salad
Dinner
4
30 - 45 mins
Coconut chicken slaw
Dinner
4
15 - 30 mins
Fruit tarts with almond pastry
Dessert
10
30 - 45 mins
Marinated raw salmon with carrot salad
Dinner
4
1 - 2 hours
Steamed baby fennel with tofu mayonnaise
Lunch
6
15 - 30 mins
Chicken and apple meatballs
Dinner
4
15 - 30 mins
Beautiful baked eggs
Breakfast
4
15 - 30 mins
Fish burgers
Dinner
4
15 - 30 mins
Chicken, capsicum and avocado burrito
Dinner
4
2+ hours
Banana and oat cookies
Dessert
12
15 - 30 mins
Flourless carrot cake
Dessert
12
30 - 45 mins
Chocolate, fruit and nut truffles
Dessert
12
15 - 30 mins
Filter by
Meal type
Dinner
Lunch
Snacks
Salad
Dessert
Breakfast
Sides
Starters
Drinks
Dietary requirements
Nut free
Vegetarian
Dairy free
Gluten free
Vegan
Cooking time
5 - 15 mins
15 - 30 mins
30 - 45 mins
45 - 1 hour
1 - 2 hours
2+ hours
Main ingredients
Chicken
Fish & seafood
Vegetables
Eggs
Beef
Mince
Pasta
Lamb
Legumes
Pork
Meat (other)
Tofu
Family-friendly
Kids
Quick and easy
Lunchbox
Cheap eats
World cuisines
Pacific
Middle eastern
Indian
Kiwi favourites
Thai
Mexican
Chinese
Special occasions
Entertaining
Christmas
Kid's party
Easter
My food bag
Seasonal
Summer
Winter
Spring
Autumn
Cooking methods
Salad
Freezer-friendly
Dip
Stir fry
Roast
Soup
Baking
Bbq
Audience
Kids
Early learning services
Catering
Canteen
Apply
34
35
36
37
38
39
40
Heart Foundation
Wellbeing
Your heart
Professionals
Educators
Get involved
About us
Contact us
News
Resources
Wellbeing
Body size and heart health
Heart-healthy recipes
Heart-healthy eating
Lower your risk of heart disease
Being active
Resources
Quizzes
Your heart
How the heart works
Heart attack warning signs
After your heart attack
Heart Help
Staying well with heart failure
Personal stories
Heart conditions
Heart treatments
Heart tests
Cardiac rehab and heart support groups
Women's heart health
Pacific Heartbeat
Resources
My Heart Check
COVID-19 and the heart
Stand strong
How the heart works
Professionals
Food industry and hospitality
Health professionals
Research grants
Resources
Educators
Tohu Manawa Ora | Healthy Heart Award
Big Heart Day
Early learning programmes and resources
Professional development for early learning service staff
Promoting healthy eating and physical activity in schools
Teaching resources
Contact our Nutrition Advisors
Investing in the future of tamariki
All education resources
Get involved
Donate now
Leave a gift in your Will
Heart Foundation Lottery – Win a Home
Become a regular giver
Our face-to-face fundraisers
Volunteer for the Heart Foundation
Partner with us
Fundraise
Trusts and Foundations
Volunteer for the Big Heart Appeal
Events
About us
Careers
Our research
Our locations
Our business
Latest news
Contact us
Login
/
Register
×