Beetroot dip
Here's easy and tasty beetroot dip recipe that can be served with toasted pita, plain crackers, carrot, cucumber, celery sticks etc.
SERVES10
TIME TO MAKE5 - 15 mins
MEAL TYPESnacks
TIME TO MAKE5 - 15 mins
MEAL TYPESnacks
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Method
- Combine all ingredients thoroughly in a food processor.
- 450 gcan of beetroot, drained
- 250 ggreek-style yoghurt
- 2 tbspfresh lemon juice
- 1 tspground cumin
Per serve
- Energy195kJ
- Total Fat2.0g
- Saturated Fat1.3g
- Total Carbohydrate7.0g
- Sugars5.3g
- Dietary Fibre1.0g
- Protein1.8g
- Sodium110mg
Method
- Combine all ingredients thoroughly in a food processor.
Ingredients
- 450 gcan of beetroot, drained
- 250 ggreek-style yoghurt
- 2 tbspfresh lemon juice
- 1 tspground cumin
Ingredients
- 450 gcan of beetroot, drained
- 250 ggreek-style yoghurt
- 2 tbspfresh lemon juice
- 1 tspground cumin
Nutrition Facts
Per serve
- Energy195kJ
- Total Fat2.0g
- Saturated Fat1.3g
- Total Carbohydrate7.0g
- Sugars5.3g
- Dietary Fibre1.0g
- Protein1.8g
- Sodium110mg
Method
- Combine all ingredients thoroughly in a food processor.
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