Chicken, pineapple and vermicelli salad
This delicious salad can be made using any vegetable you have available as well as any cooked meat or seafood.
SERVES4
TIME TO MAKE15 - 30 mins
MEAL TYPEDinner
TIME TO MAKE15 - 30 mins
MEAL TYPEDinner
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Method
Place vermicelli in a large heatproof bowl and cover with boiling water. Let stand until just tender (about 5 to 10 minutes) and then drain.
Mix vermicelli with all other ingredients and serve
- 150 gdry vermicelli noodles
- 2carrots, sliced
- ⅓cucumber, sliced
- ¼broccoli, cut into small pieces and cooked
- 1capsicum, sliced
- 2spring onion, chopped
- 500 gchicken meat, cooked and shredded
- 200 gpineapple, chopped
- 4 tbspsweet chilli sauce
- 4 tbsplemon or lime juice
- 1 tbspfish sauce
- 1 tbspsesame oil
Per serve
- Energy1385kJ
- Total Fat9.8g
- Saturated Fat2.4g
- Total Carbohydrate42.2g
- Sugars18.3g
- Dietary Fibre3.4g
- Sodium307mg
Method
Place vermicelli in a large heatproof bowl and cover with boiling water. Let stand until just tender (about 5 to 10 minutes) and then drain.
Mix vermicelli with all other ingredients and serve
Ingredients
- 150 gdry vermicelli noodles
- 2carrots, sliced
- ⅓cucumber, sliced
- ¼broccoli, cut into small pieces and cooked
- 1capsicum, sliced
- 2spring onion, chopped
- 500 gchicken meat, cooked and shredded
- 200 gpineapple, chopped
- 4 tbspsweet chilli sauce
- 4 tbsplemon or lime juice
- 1 tbspfish sauce
- 1 tbspsesame oil
Ingredients
- 150 gdry vermicelli noodles
- 2carrots, sliced
- ⅓cucumber, sliced
- ¼broccoli, cut into small pieces and cooked
- 1capsicum, sliced
- 2spring onion, chopped
- 500 gchicken meat, cooked and shredded
- 200 gpineapple, chopped
- 4 tbspsweet chilli sauce
- 4 tbsplemon or lime juice
- 1 tbspfish sauce
- 1 tbspsesame oil
Nutrition Facts
Per serve
- Energy1385kJ
- Total Fat9.8g
- Saturated Fat2.4g
- Total Carbohydrate42.2g
- Sugars18.3g
- Dietary Fibre3.4g
- Sodium307mg
Method
Place vermicelli in a large heatproof bowl and cover with boiling water. Let stand until just tender (about 5 to 10 minutes) and then drain.
Mix vermicelli with all other ingredients and serve
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