Courgette pasta carbonara
This light and creamy pasta dish is a real healthy treat you'll love.
SERVES4
TIME TO MAKE30 - 45 mins
MEAL TYPEDinner
TIME TO MAKE30 - 45 mins
MEAL TYPEDinner
Find more great recipes and view nutritional information for this recipe on our website.
Our video shows you how to make the recipe.
Method
- In a large pot bring approximately 5 litres of water to the boil
- Add pasta and stir to stop it sticking
- Boil for 10 minutes then drain and set aside in a bowl
- Place the pot back on the stove and heat until dry
- Add oil and garlic and cook briefly
- Add courgette and carrot and cook over high heat, stirring for 1 minute
- Add evaporated milk and bring to a boil
- Add drained pasta and cheese and stir through
- Season with salt and pepper and serve
- 125 gdry fettuccine
- 2 tbspoil
- 2 clovesgarlic, crushed
- 4courgettes, cut into ribbons
- 2carrots, cut into ribbons
- 2/3 cupevaporated milk
- 1 cupgrated cheese
Per serve
- Energy932kJ
- Total Fat12.2g
- Saturated Fat4.3g
- Total Carbohydrate16.7g
- Sugars6.3g
- Dietary Fibre4.3g
- Sodium240mg
Our video shows you how to make the recipe.
Method
- In a large pot bring approximately 5 litres of water to the boil
- Add pasta and stir to stop it sticking
- Boil for 10 minutes then drain and set aside in a bowl
- Place the pot back on the stove and heat until dry
- Add oil and garlic and cook briefly
- Add courgette and carrot and cook over high heat, stirring for 1 minute
- Add evaporated milk and bring to a boil
- Add drained pasta and cheese and stir through
- Season with salt and pepper and serve
Ingredients
- 125 gdry fettuccine
- 2 tbspoil
- 2 clovesgarlic, crushed
- 4courgettes, cut into ribbons
- 2carrots, cut into ribbons
- 2/3 cupevaporated milk
- 1 cupgrated cheese
Ingredients
- 125 gdry fettuccine
- 2 tbspoil
- 2 clovesgarlic, crushed
- 4courgettes, cut into ribbons
- 2carrots, cut into ribbons
- 2/3 cupevaporated milk
- 1 cupgrated cheese
Nutrition Facts
Per serve
- Energy932kJ
- Total Fat12.2g
- Saturated Fat4.3g
- Total Carbohydrate16.7g
- Sugars6.3g
- Dietary Fibre4.3g
- Sodium240mg
Our video shows you how to make the recipe.
Method
- In a large pot bring approximately 5 litres of water to the boil
- Add pasta and stir to stop it sticking
- Boil for 10 minutes then drain and set aside in a bowl
- Place the pot back on the stove and heat until dry
- Add oil and garlic and cook briefly
- Add courgette and carrot and cook over high heat, stirring for 1 minute
- Add evaporated milk and bring to a boil
- Add drained pasta and cheese and stir through
- Season with salt and pepper and serve
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