Suruwa- Curry fish lolo

Method

1. Heat oil in a large pot over medium heat. 
2. Add onion and cook until soft. 
3. Add ginger, garlic and curry powder and continue to cook for another minute. 
4. Add water and coconut cream and cook gently for 10 minutes. 
5. Add fish, bok choy, tomato and lemon juice and cook over a medium heat for approximately 10 minutes or until the fish is cooked through. 
6. Garnish with coriander before serving. 
7. Serve with taro, kumara or potato and mango salsa.

Tips

• If fresh ginger is unavailable replace with 1 ½ Tbsp crushed ginger from jar. 
• If fresh garlic is unavailable replace with 2 Tbsp minced.
• Original recipe provided by Tuliana Sullivan, adapted by the Heart Foundation to serve 6.