Pineapple salsa
This is a great salsa to serve with grilled fish, seafood or pork. It’s also perfect as a BBQ side dish.
SERVES4
TIME TO MAKE5 - 15 mins
MEAL TYPESides
TIME TO MAKE5 - 15 mins
MEAL TYPESides
Find more great recipes and view nutritional information for this recipe on our website.
Method:
- Mix all ingredients together and keep refrigerated until ready to serve
Tips:
- Fresh pineapple works best in this recipe, but you can use canned as well.
- For a bit of spice add some chopped fresh chilli.
- 2 cupsfinely chopped fresh pineapple
- ¼ cupfinely chopped red onion
- 1 cupfinely chopped capsicum
- ½ cupchopped fresh coriander or mint
- 1 tbspminced fresh ginger
- 2 tbsplemon or lime juice
Per serve
- Energy246kJ
- Total Fat0.3g
- Saturated FatTrace
- Total Carbohydrate13.8g
- Sugars11.6g
- Dietary Fibre2.5g
- Protein0.9g
- Sodium3mg
Method:
- Mix all ingredients together and keep refrigerated until ready to serve
Tips:
- Fresh pineapple works best in this recipe, but you can use canned as well.
- For a bit of spice add some chopped fresh chilli.
Ingredients
- 2 cupsfinely chopped fresh pineapple
- ¼ cupfinely chopped red onion
- 1 cupfinely chopped capsicum
- ½ cupchopped fresh coriander or mint
- 1 tbspminced fresh ginger
- 2 tbsplemon or lime juice
Ingredients
- 2 cupsfinely chopped fresh pineapple
- ¼ cupfinely chopped red onion
- 1 cupfinely chopped capsicum
- ½ cupchopped fresh coriander or mint
- 1 tbspminced fresh ginger
- 2 tbsplemon or lime juice
Nutrition Facts
Per serve
- Energy246kJ
- Total Fat0.3g
- Saturated FatTrace
- Total Carbohydrate13.8g
- Sugars11.6g
- Dietary Fibre2.5g
- Protein0.9g
- Sodium3mg
Method:
- Mix all ingredients together and keep refrigerated until ready to serve
Tips:
- Fresh pineapple works best in this recipe, but you can use canned as well.
- For a bit of spice add some chopped fresh chilli.
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