Quick vege tomato curry

Method

1. Heat a non-stick frying pan over medium heat.
2. Add a little water, broccoli and cauliflower. Steam for 3 minutes. Add beans, mushrooms, canned tomatoes, and tomato puree (to thicken it). 
3. Add garam masala if you prefer a less sweet tasting dish. Cook 5 minutes until tender.

Tip

Change the flavour of the canned tomatoes to have the dish a different way, eg. Morrocan or Mexican. To turn into a full meal, serve with rice and chicken.