Skip to main content

Tea-smoked salmon and asparagus salad

Tea-smoked salmon is perfect for those special occasions and designed to share with friends and family. Try this mouth-watering salad full of goodness.

SERVES4
TIME TO MAKE2+ hours
MEAL TYPEDinner
TIME TO MAKE2+ hours
MEAL TYPEDinner

Method 

  1. Mix together the lemon juice, sesame oil, soy sauce and honey. 
  2. Place in a container with the salmon and marinate for 1-2 hours. 
  3. Place a wire rack inside a large roasting dish and put the tea leaves in the center of the dish. 
  4. Place the salmon on the rack and wrap the tray tightly in tin foil. 
  5. Place roasting dish on a small element on a stove with the center (with tea leaves) directly in the middle of the heat. 
  6. Turn the heat onto low and cook for 20 minutes. The tea leaves will smoulder and smoke the salmon while the heat cooks it. 
  7. Turn the heat off and leave for a further 5 minutes before removing tin foil and salmon. 
  8. Place salmon in a sealed container and refrigerate until cold. 
  9. Meanwhile place the red onion and vinegar in a bowl and allow to marinate for at least 30 minutes, or overnight. Drain (reserve 2 Tbsp vinegar) before serving. 
  10. Blanch the asparagus in a pot of boiling water for 2 minutes, then remove from pot and put into a bowl of cold water to cool quickly before draining. 
  11. To serve, mix the marinated onion with 2 Tbsp vinegar, cooked asparagus, watercress, basil, tomatoes and avocado.  
  12. Place salad on a large serving plate. 
  13. Break apart the salmon and place on top of the salad.  

Tips: 

For a (much) easier version of this salad, simply purchase some hot smoked salmon and by-pass that stage of the recipe. 

  • 1 tbsp
    lemon juice
  • 1 tsp
    sesame oil
  • 1 tsp
    soy sauce
  • 1 tsp
    liquid honey
  • 400 g
    salmon fillet
  • 1/4 cup
    tea leaves
  • 2/3 cup
    sliced red onion
  • 1/3 cup
    white wine vinegar
  • 1  
    asparagus, cut into 3cm pieces
  • 4 cups
    watercress
  • 2 cups
    basil leaves
  • 1 ½ cups
    halved cherry tomatoes
  • avocado, diced
Per
  • Energy
    1439 kJ
  • Total Fat
    24.9g
  • Saturated Fat
    5.4g
  • Cholesterol
    8.8g
  • Sugars
    5.3g
  • Dietary Fibre
    5.3g
  • Protein
    25g
  • Sodium
    123 mg