Healthy Heart Visual Food Guide (Te reo Māori) - A3 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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This infographic is a translation of our Healthy Heart Visual Food Guide and shows:

  • the balance and proportions of heart-healthy foods to eat
  • foods that can be substituted for each other within food groups
  • the types of food to eat for good heart health

Find more information on how to eat for a healthy heart and for healthier eating options browse our large selection of heart healthy recipes.

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