
Vegetable portion guide 1 of 2 (Cook Island Māori) - A3 Poster
Visual reference guide with a message in Cook Island Māori, encouraging healthy servings of vegetables.
Free
'Tauturu ia taau anau kia kite ratou i te au meitaki o te kai' is Cook Island Māori for 'Aim to have at least half of your plate filled with vegetables'