Healthy heart visual food guide A3 - Tongan
Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.
Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.
This infographic is a translation of our Healthy Heart Visual Food Guide and shows:
Find more information on how to eat for a healthy heart and for healthier eating options browse our large selection of heart healthy recipes.
View all of our resources for Pacific people or discover more about how the Heart Foundation supports the heart health needs of New Zealand’s Pacific Island population through Pacific Heartbeat.
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